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The following list is representative of words or phrases that illustrate values. As you work with this exercise you may combine two or three values as long as critical distinctions are not lost. For example, the combination “Honesty/Integrity/Truthfulness” maintains a single distinction whereas “Honesty/Integrity/Freedom” combines concepts and thereby loses clarity.

Accomplishment
Accuracy
Achievement
Acknowledgement
Adventure
Aesthetic
Altruism
Authenticity
Autonomy
Beauty
Bonding
Certainty
Clarity
Collaboration
Commitment
Comradeship
Connecting
Contribution
Creativity
Determination
Directness
Elegance
Emotional Health
Empowerment
Environment
Excellence
Excitement
Family
Free Spirit
Focus
Freedom
Full Self Expression
Fun
Growth
Harmony
Health
Honesty
Humour
Independence
Integrity
Intimacy
Joy
Leadership
Learning
Loyalty
Magic
Mastery
Moderation
Nature
Nurture
Openness
Orderliness
Participation
Partnership
Peace
Performance
Personal Growth
Privacy
Power
Recognition
Resilience
Results
Risk Taking
Romance
Security
Self Expression
Sensuality
Service
Solitude
Spirituality
Success
To be known
Tradition
Tranquility
Truthfulness
Trust
Vitality
Zest

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Firstly, rank the values in order of importance.

Secondly, rank from 1 - 10 how well you live this value.

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"Dreams are the touchstones of our character."
- Henry David Thoreau

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